New Classes for October!

🔥 NEW CLASSES COMING TO FITWELL THIS OCTOBER! 🔥

Get ready for 3 new fitness classes!

💪 Strength & Conditioning with Coach Rey | Tuesdays & Thursdays @ 4:45 PM

*This class combines strength training, cardio, and flexibility exercises to engage multiple muscle groups, improve endurance, and help you feel stronger and more energized.

🏈 In the Trenches with Coach Rey | Saturdays @ 10:00 AM

*Position-specific training for offensive and defensive linemen looking to sharpen their skills and elevate their performance on the field.

🏐 Spike & Strength with Coach Rey | Saturdays @ 11:30 AM

*Designed to help Volleyball players improve their speed, explosiveness, and movement skills needed to perform at their best on the court.

⏱️ All classes are 1 hour.

📢 Schedule Update: Maria will be out beginning September 30th. Yoga, Chair Yoga & Platinum Fitness may be substituted or cancelled.

Coach Rey will be teaching Synrgy360, Monday through Friday @ 9:30AM.

📲 Sign up for SMS alerts at the Front Desk or download the FitWell Mobile App for push notifications.

💚 Group Classes are included with your FitWell membership!

Come join a class and get FitWell! 💪

Call Us Today for more information!
830-931-9166 | MYFITWELL.com