Introducing Synrgy360 with Personal Trainer Sean.
Introducing Synrgy360 with Personal Trainer Sean.
FitWell is excited to announce the launch of our new fitness class, Synrgy360, led by our Personal Trainer, Sean. The class will commence on Tuesday, September 3rd, at 9:30 AM, utilizing the Life Fitness Synrgy360 Machine.
What is Synrgy360?
This dynamic class integrates multiple exercise modalities such as strength training, cardiovascular workouts, and flexibility exercises, all aimed at improving overall physical performance.
Attendees will engage with a variety of equipment and techniques that foster functional movement patterns, providing a comprehensive workout that engages various muscle groups.
All fitness levels welcomed! We look forward to your participation!
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